The class offers an engaging blend of traditional Pilates, cardio, and fitness movements, held either at your hotel or apartment, with access to Pilates reformer beds.
Following an initial assessment, our instructors gauge students’ readiness to progress to the next level.
Our approach prioritizes meticulous attention to detail and continual refinement, harnessing the innate power of your entire body. This fosters an understanding of the “internal mechanism” of Pilates exercises, developed and refined over 39 years. Each year, we evolve with new movements, techniques, and perspectives on health and fitness, ensuring innovative ways to optimize our clients’ experiences.
Unlocking the “internal mechanism” entails an ongoing journey of refinement, guided by your instructor. This journey enhances your body’s functionality, regardless of your goals or age, restoring natural balance, strength, and flexibility for a healthy, well-rounded physique and a contented mind.
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You can easily book the lesson you wish to attend, through this form. Book now pay later. Contact us for questions!